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Come WOD with us (Workout of the Day)!

Join our certified Personal Trainers in our new state of the art Fitness Center.  Our WOD's will give you a full body workout in just 30 minutes all under the guidance of a personal trainer.  No experience is necessary and you will receive one on one instruction.   Save time and money all in a beautiful, comfortable setting.

WOD's can be scheduled through the MindBody FREE app which you can download from your app store on your phone or copy this link:  get.mndbdy.ly/s1ud/yYT0iRKtps .  Feel free to contact us for more information at 215-257-3938.